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At YHMD, we understand that weight loss is a personal journey. Our program combines medical expertise with customized plans to help you reach your goals safely and effectively.

Hear it from the expert Dr. Yolanda Holmes

Why Choose Dr. Yolanda Holmes for Your Weight Loss Journey?

Real People, Real Results

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Weight Loss FAQs

No, the weight loss program is not covered by insurance. Patients are responsible for all associated costs.

A medical weight loss program is a science-backed approach to losing weight under the supervision of healthcare professionals. At Yolanda Holmes, M.D., P.C., our program integrates clinically proven medications like Ozempic (semaglutide) with healthy eating and regular exercise to help you achieve sustainable weight loss.

Our expert team will work closely with you to develop a personalized plan tailored to your unique lifestyle and health goals. The process typically begins with a comprehensive review of your medical history, a discussion of your weight loss objectives, and, if necessary, bloodwork. If medically appropriate, a healthcare provider may prescribe weight loss medication and monitor your progress to ensure safety and effectiveness.

By combining GLP-1 medications like semaglutide with ongoing medical supervision, personalized coaching, and lifestyle modifications, our program is designed to support long-term success in achieving and maintaining a healthy weight.

Weight loss injections, such as semaglutide (Ozempic), belong to a class of medications known as GLP-1 receptor agonists. These drugs mimic the naturally occurring hormone GLP-1, which plays a crucial role in regulating blood sugar levels and appetite. By acting on the brain’s satiety centers, GLP-1 medications help control hunger while slowing down digestion, leading to a prolonged feeling of fullness and reduced calorie intake.

When used as part of a comprehensive medical weight loss plan, semaglutide can support gradual and sustainable weight loss by promoting better appetite control and improved metabolic health.

Step-by-Step Process: Your Path to Weight Loss Success

1. Pre-Consultation Preparation

  • Before your first visit, we’ll guide you through essential lab work to ensure your safety and tailor your treatment plan. These assessments help us understand your unique needs and determine if the prescribed medication is right for you.


2. Initial Consultation

  • Meet with our weight loss specialist to discuss your goals, review your lab results, and learn about the program. We’ll explain how the medication works, potential side effects, and what to expect on your journey.


3. Treatment Initiation

  • Most patients receive their first injection in-office, where we can monitor your response and ensure you’re comfortable. After that, you’ll be equipped with everything you need to continue your weekly injections at home.


4. Ongoing Monitoring and Support

  • Regular follow-ups ensure your progress is on track. Our team is always available to answer questions, adjust your plan if needed, and provide the support you need to stay motivated.

Medical weight loss programs can be highly effective, with noticeable weight loss occurring within a few months. The rate of weight loss depends on various factors, including medication dosage, adherence to a healthy lifestyle, and individual metabolic differences.

In clinical studies, patients using GLP-1 medications like semaglutide, along with a balanced diet and regular exercise, experienced significant weight loss over time. For example, research has shown that individuals taking semaglutide can lose a substantial percentage of their body weight within the first several months of treatment.

At Yolanda Holmes, M.D., P.C., our team works closely with patients to optimize their treatment plan and ensure the best possible outcomes based on their personal health goals.

As part of the weight loss program, specific laboratory tests are mandatory, including a CBC, CMP, Lipid Panel, and Thyroid Panel. These tests provide essential health information to tailor the program or determine eligibility for the Ozempic (Semaglutide) & Mounjaro (Tirzepatide) shot.

Like all medications, semaglutide may cause some side effects, most of which are mild and improve as the body adjusts to the treatment. Common side effects include:

  • Nausea

  • Vomiting

  • Upset stomach

  • Stomach pain

  • Constipation

  • Diarrhea

  • Heartburn

  • Acid reflux

  • Belching and gas

  • Dizziness

  • Headaches

  • Fatigue

Our team at Yolanda Holmes, M.D., P.C., is committed to providing ongoing support and monitoring to help manage any side effects and ensure a safe and effective weight loss journey. If you have any concerns about your treatment, we encourage you to reach out to your healthcare provider for guidance.

You can take semaglutide with or without food. The medication is self-administered as a subcutaneous injection in the stomach, thigh, or upper arm once a week on the same day every week. For detailed instructions on how to administer your dose, refer to your treatment plan or reach out to your Ro-affiliated provider. They will guide you on a treatment regimen that may include an increase in dose every four weeks.

You should not change your dosing regimen or stop taking semaglutide as prescribed without discussing with your provider first. 

Duration of Use:

Users can take the injections until they achieve their desired weight loss goals.

Consultation Requirement:

An in-person consultation is required before starting the injections.

Time to See Results:

With proper diet and exercise, significant weight loss may be observed in as little as one month.

Cost and Availability:

The cost and availability of Ozempic (Semaglutide) & Mounjaro (Tirzepatide) shot may vary.

Weight Maintenance:

Poor lifestyle choices may lead to weight regain.

Alcohol and Smoking:

Limit alcohol intake as these medications can lower blood pressure.

Recommended Foods:

A fibrous diet with fruits and vegetables, small high-protein meals, and avoidance of high-fat foods are recommended. Adequate water intake is crucial to prevent constipation.

Exercise Routine:

Engage in moderate-intensity exercise for 30 minutes, five days a week. Strength training at least two days a week can enhance muscle mass and aid in weight loss.

If you have any questions or need further information, feel free to reach out. Call us at (202) 737-6800 option 2. We’re here to help!

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