YHMD Weight Loss Program – YOLANDA C. HOLMES, M.D. P.C.

Lose Weight. Feel Great. Transform Your Life.

Ozempic (Semaglutide)

Ozempic (Semaglutide) is a medication that belongs to a class of drugs called glucagon-like peptide-1 receptor agonists (GLP-1 RAs). GLP-1 RAs work by mimicking the action of a hormone called glucagon-like peptide-1, which is naturally produced in the body. Ozempic (Semaglutide) helps regulate blood sugar levels, reduce appetite, and promote weight loss. And reduces the risk of heart disease, hypertension, stroke, and diabetes.

Mounjaro (tirzepatide)

Mounjaro (Semaglutide) (FDA APPROVED), also a GLP-1 RA medication, helps regulate blood sugar levels, reduce appetite, and promote weight loss. It offers an additional option for individuals striving to achieve their weight loss goals.

Hear it from the expert, Dr Yolanda Holmes

Why Choose Yolanda Holmes MD?

Led by DMV’s Favorite Dermatologist: Dr. Yolanda Holmes. Yolanda Holmes, a highly experienced and respected physician, guides you with her extensive knowledge and expertise in weight loss and wellness.

We believe that every individual is unique. Dr. Holmes and her team will craft a personalized plan that fits your lifestyle and goals, ensuring your success.

Your journey doesn’t end with just a shot or a program. Our support team is always here to provide guidance, and motivation, and celebrate your achievements.

At Yolanda Holmes MD, we stay at the forefront of the latest advancements in weight loss science and technology, empowering you with the most effective tools.

Benefits of Ozempic (semaglutide) & Mounjaro (Tirzepatide)

Sustainable Weight Loss: Bid farewell to yo-yo diets! Our program focuses on sustainable weight loss, empowering you to shed pounds effectively and maintain a healthier lifestyle long-term.
Appetite Control: Semaglutide helps reduce appetite, making it easier to resist cravings and make healthier food choices.
Proven Results: Backed by FDA approval and scientific research, Semaglutide has shown remarkable weight loss benefits, providing you with confidence in its effectiveness.

Expert Tips for a Healthier Lifestyle:

Hydrate, Hydrate, Hydrate: Drink plenty of water throughout the day to keep your body nourished and your metabolism running smoothly.
Eat Mindfully: Pay attention to your hunger cues and make conscious food choices that nourish your body.
Stay Active: Incorporate regular physical activity you enjoy into your routine to make exercise a part of your lifestyle.

testimonials

Don't just take our word for it – hear from our satisfied customers:

Ready to start your own success story? Take the first step today!

FAQs

Is the weight loss program covered by insurance?

No, the weight loss program is not covered by insurance. Patients are responsible for all associated costs.

What is the Weight Loss program?

Our weight loss program integrates clinically-proven medications, Ozempic (Semaglutide) (FDA APPROVED) and Mounjaro (Tirzepatide) (FDA APPROVED), with a focus on healthy eating and regular exercise. Our expert team will collaborate with you to design a personalized plan tailored to your lifestyle, ensuring sustainable weight loss.

Ozempic (Semaglutide) Shot:

Ozempic (semaglutide) (FDA-approved) is a glucagon-like peptide-1 receptor agonist (GLP-1 RA) medication. It regulates blood sugar levels, reduces appetite, promotes weight loss, and lowers the risk of heart disease, hypertension, stroke, and diabetes.

Mounjaro (Tirzepatide) Shot:

Mounjaro (Tirzepatide) (FDA-approved), also a GLP-1 RA medication, helps regulate blood sugar levels, reduce appetite, and promote weight loss. It offers an additional option for individuals striving to achieve their weight loss goals.

Required Laboratory Tests:

As part of the weight loss program, specific laboratory tests are mandatory, including a CBC, CMP, Lipid Panel, and Thyroid Panel. These tests provide essential health information to tailor the program or determine eligibility for the Ozempic (Semaglutide) & Mounjaro (Tirzepatide) shot.

Is Ozempic (Semaglutide) & Mounjaro (Tirzepatide) Shot right for me?

These injections may be suitable for weight loss, pre-diabetes, or diabetes. Consultation with a healthcare professional is necessary to determine suitability.

Side Effects and Prevention:

Common side effects include nausea, vomiting, and more. Starting with a lower dose, gradual increments, smaller meals, and hydration can minimize side effects. Consult your healthcare professional for severe or persistent effects.

Administration:

Administered under the skin with a tiny needle once a week, the injections can be taken at any time, with or without food, on the same day each week.

Duration of Use:

Users can take the injections until they achieve their desired weight loss goals.

Consultation Requirement:

Consultations are not required. Provided that the patient is registered with the office and Dr. Holmes has examined their bloodwork, they may begin the program.

Time to See Results:

With proper diet and exercise, significant weight loss may be observed in as little as one month.

Cost and Availability:

The cost and availability of Ozempic (Semaglutide) & Mounjaro (Tirzepatide) shot may vary.

Weight Maintenance:

Poor lifestyle choices may lead to weight regain.

Alcohol and Smoking:

Limit alcohol intake as these medications can lower blood pressure.

Recommended Foods:

A fibrous diet with fruits and vegetables, small high-protein meals, and avoidance of high-fat foods are recommended. Adequate water intake is crucial to prevent constipation.

Exercise Routine:

Engage in moderate-intensity exercise for 30 minutes, five days a week. Strength training at least two days a week can enhance muscle mass and aid in weight loss.

If you have any questions or need further information, feel free to reach out. Call us at 202-235-2163. We’re here to help!

Yolanda C. Holmes, M.D. P.C

OFFICE HOURS

Monday: 8:30 am - 5:00 pm
Tuesday: 8:30 am - 5:00 pm
Wednesday: 8:30 am - 5:00 pm
Thursday: 8:30 am - 5:00 pm
Friday: 8:30 am - 4:00 pm
Saturday: By Appointment Only
Sunday: Closed